K5j9PnqdDK6eMPHCnDaeLf0g70A Affiliate Home Business For Moms - Helping Stay at home moms be healthy and being wealthy! What better way of getting paid to be healthy in your own home ~ Lonnie Niver -Phone: 1-810-814-7320 to order product at my price.

Peanut butter and Banana Smoothie with Granola Bar

A healthy morning protein breakfast.
I love bananas and peanut butter. I used to take Natural Valley granola bars and spread peanut butter then cut a banana on top. To top it off I would add a little honey. YUMMY!
To make this awesome smoothie all you will need is one banana, peanut butter (Reduced Fat Smooth Jiffy), Honey and 1 package of Natural Valley Granola (Oats 'n Honey).
1 Banana
1/2 Cup of Peanut Butter (Reduced Fat Smooth Jiffy)
2 tablespoon Honey
1 Package of Natural Valley Granola Bar (Oats 'n Honey)
1 cup of ice (this depends on how thick you like your smoothies, I like mine thick)
Directions
First cut up the banana. Next, take the granola bars out of package and start breaking them up in to small pieces.
Now get out your blender and started adding. once you have added all your ingredients into the blender start by pulsing a little at a time until the smoothie has a thick consistency.  I start with 1 cup of Ice and add as needed. If you like your smoothies thin you can try adding a little milk to the blend.
ENJOY!

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IT WORKS

How to Create a Healthy Lifestyle

Live a Healthy Lifestyle
Review by Lonnie Niver

Health is becoming a huge factor in our daily lives. But is it because I am getting older causing me to see it more often or is it becoming more noticeable.

For me I think it is becoming more noticeable because I am getting older and I haven't been taking care of myself. In fact just last year in 2011 I learned I became a type 2 Diabetic at the age of 42. The cause of it was because I over eat and don't exercise and I can't stand to just drink water to be drinking water.

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Another site that would be a good source for your health is It Works Global. It Works Global has products designed to fit your healthy lifestyle. I have been using their products a year and seen results.

If you are looking for something about your health check out It Works Global and  I am sure you will find a solution to your health concerns.

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